Low Testosterone and Its Role in Weight Gain

Low testosterone affects 10-40% of men, particularly as they age. It’s often associated with symptoms like fatigue, low libido, and mood changes. However, another less-discussed consequence is its significant role in weight gain.

Dr. Anand Shridharani, a fellowship-trained urologist and member of the American Urological Association, regularly treats men struggling with low testosterone and trouble losing weight.

Learn more about the connection between these two issues and how to manage them below.

How Low Testosterone Leads to Weight Gain

Testosterone plays a vital role in several processes, including:

• Maintaining muscle mass
• Regulating metabolism
• Supporting energy levels

The body’s ability to build and sustain lean muscle decreases when testosterone levels drop. As a result, fat accumulates more easily, especially around the abdomen.

This imbalance often causes a slower metabolism and increased body fat. It creates a frustrating cycle that can feel impossible to break.

Low testosterone can also influence insulin resistance and make it harder for the body to process sugars. Insulin resistance can contribute to weight gain and increase the risk of chronic illnesses like diabetes and heart disease.

The Compounding Effects of Weight Gain and Low Testosterone

Weight gain doesn’t just result from low testosterone. It can also worsen it.

Excess body fat converts testosterone into estrogen, further depleting your hormone levels. Large amounts of visceral fat, which surrounds the internal organs, are particularly problematic.

This vicious cycle can lead to fatigue, reduced motivation for physical activity, and continued weight gain. All of these obstacles amplify the challenge of balancing hormones and maintaining a healthy weight.

Solutions to Break the Cycle

Addressing low testosterone and its impact on weight gain requires a comprehensive approach.

Hormone replacement therapy (HRT) can restore testosterone levels and reverse the metabolic consequences of hormone deficiency. It helps rebuild muscle, reduce fat, and boost energy. It’s especially effective when combined with lifestyle changes like regular exercise and a healthy diet.

Dr. Anand Shridharani has years of experience diagnosing and treating low testosterone. He provides personalized care to help you regain control of your health.

Schedule a Consultation Today

Are you fed up with weight gain and suspect low testosterone might be the cause? If so, don’t put off seeking professional help.

Schedule a consultation with Dr. Shridharani today. Call (423) 778-4MEN (4636) to book an appointment in Chattanooga, TN.